Medically minded fitness for 55+
Medically minded fitnessfor 55+
Our Mission
To improve the physical health and spiritual wellbeing of our clients through physical exercise by improving both strength and mobility.
Personal Training
Personal Training
Personal Training is a great way to stay consistent and accountable. Sessions are productive, uplifting, and centered on your needs.
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Partner Training
Partner Training
It is often the case that Spiritus clients want to work alongside their spouse, neighbors or friends. We’re more than happy to accommodate that request.
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OnlineTraining
Online Training
Online Training
Spiritus Fitness also offers distanced online training for snowbirds and those who like to travel, allowing valuable progress to be made even while traveling.
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Achieve Your Health and Fitness Goals
Dedication to Health
Spiritus fitness specializes in fitness for 55+. We work with clients who range from being perfectly healthy to those having high needs.
Spiritus trainers can work with a wide array of clients including cancer survivors, people with metabolic and cardiac illnesses, joint replacements, multiple sclerosis, strokes, paralysis etc.
Our experience has invigorated our purpose to make exercise accessible to all types of people, because fitness is essential to being a good steward of the gift of life, especially in its later years.
Spiritus fitness specializes in fitness for 55+. We work with clients who range from being perfectly healthy to those having high needs.
Spiritus trainers can work with a wide array of clients including cancer survivors, people with metabolic and cardiac illnesses, joint replacements, multiple sclerosis, strokes, paralysis etc.
Our experience has invigorated our purpose to make exercise accessible to all types of people, because fitness is essential to being a good steward of the gift of life, especially in its later years.
Bob Bagdon
Owner & Trainer
Since 2014, Bob has worked in assisted/independent living, and medical fitness facilities. He is devoted to serving the 55+ population and continues to grow his knowledge and expertise in improving strength, mobility, and balance for his clients. He is an excellent trainer to his clients, teaching them how to work out safely and effectively. The relationships he has formed with his long-term clients are the most rewarding part of fitness training.
Over the years, Bob has worked with a wide array of clients, including cancer survivors, people with metabolic and cardiac illnesses, joint replacements, multiple sclerosis, strokes, paralysis etc.